This is a short quiz to help you determine your Ayurvedic body type or Prakriti (your body’s natural state of being).
Ayurvedic therapies are typically individualized to treat specific dosha aggravations and hence should be started after a consultation with an Ayurvedic Practitioner or an Ayurvedic Lifestyle Coach.

What is My Ayurvedic Body Type ?

Body types are the fundamental building blocks for diagnosis, treatment and maintenance for optimal health. The three body types are reflections of the qualities of nature. They give insight not just into the tendencies of our bodies, but of our mental, emotional, and behavioral characteristics. Knowing your body type is the first most critical step you can take to gain control of your health.

Why do DOSHA (Ayurveda Body-Mind Types) Matter?

Understanding yourself is key to your ability to handle stress, interact with others and develop a unprecedented harmony in your life.

What to do With My Dosha Quiz Results ?

The results of the dosha quiz are an indicator of your dominant dosha. This mini online test will guide you through a process of self-discovery, inquiry, and honest reflection through the lens of Ayurveda. If you are curious as to what your Prakruti & Vikruti (Mind & Body Type) are, and how to bring the utmost harmony into your life, we highly suggest booking a consultation with our Ayurvedic Practitioner. Click the link below to learn more about our services and programs.

How can I balance My Doshas ?

The results of the dosha (Vata, Pitta & Kapha) quiz are an indicator of your dominant dosha. If you are unsure about your doshas, we offer traditional ayurvedic massage oils, ayurvedic products, herbal supplements and 100% USD certified organic Prajna Wellness in house Ayurveda teas suitable for all doshas. Click the link below to learn more about our products and Teas.