The Ayurveda Center | Our Mission
“Just as the water reflects the stars and the moon,
The body reflects the mind and soul.”
At Prajna Wellness, we understand that everyone is unique, in light of this principle of traditional Ayurveda, we offer lifestyle, wellness and nutrition counselling based on each individuals natural Body & Mind type. We identify the imbalance, help and guide you to achieve the balance to live a long, joyful, healthy and fulfilling life.
Our Goal
At Prajna Wellness our goal is to empower each individual to create a balanced physical, mental and spiritual health that is in complete harmony with nature.
Why We Exist?
We believe that physical or emotional imbalance is an opportunity to reconnect with oneself and learn how to bring more meaning, joy and peace to our lives. Our aim is to help relieve physical and emotional discomforts by restoring health and natural state of balance.
UNDERSTAND AND IMPROVE
"To experience lasting health improvements, not only do we observe the nature of the imbalance but also do we seek to understand the root cause of the imbalance, by considering the whole person and their personal story"
BALANCE
AND LEARN
"To restore the body's natural state of health, we implement gentle detoxifying and rejuvenating programs including individual diet, lifestyle advice, treatments and herbal Remdedies."
PREVENT
AND HEAL
"Through open counselling and adopting a healthy diet and positive lifestyle changes, we can eliminate as well as prevent disease and can learn to free ourselves from non serving habits and conditioning of the mind."
Our Commitment
We are committed to help our clients by empowering them to take personal responsibility for their physical, mental, emotional and spiritual health through the wisdom of Ayurveda.
Ayurveda is a collection of universal and timeless principles that help us understand the connection between disease, person and the environment. Thus we promote and respect the original Ayurvedic texts and adapt the treatment to our current environment.
We value the opportunity to serve our customers and make a difference in the lives of other. We value excellence in quality; therefore we are continuously striving to improve the quality of our customer service, products, the level of our support and knowledge, the reliability of our service.
When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.”
Everyone loves massages, but few of us get them nearly enough. However, you can receive all the benefits of a massage – plus more – without spending a dime on a masseuse. How, you may be wondering? Abhyanga self-oil massage. Abhyanga comes from Ayurveda, the world’s oldest health system and sister science of yoga, focused on mind-body balance. Want to learn more about what Abhyanga is and it’s benefits? Book for 101 consultation with us.
Browse Our Teas
At Prajna Wellness our teas combine organic herbs, plants, fruits and spices. Depending on the mix of herbs and spices, drinking an Ayurvedic blend can help enhance energy, promote emotional well-being, aid digestion, cleanse the body, calm nerves, or provide other types of health benefits. To enjoy these tea, start fresh with a new batch each morning and sip throughout the day. Our new line of natural teas have been lovingly crafted with delicious organic herbs and spices with each of doshas in mind.
Do You Ever Feel Like You’re the Only One Who Suffers With Your Symptoms?
How can I find Ayurvedic Balance?
Inspired by ancient Ayurvedic knowledge, these tea blends were crafted to help promote balance between mind, body and spirit for holistic well-being.
What's My Dosha?
Curious about which dosha you are? Take this short quiz to find out. Ayurveda teaches that we change over time. So for each question, simply choose the answer that best describes you today. The quiz shouldn’t take more than 5 minutes.