“Tend to your vital heart, & All that you worry about will be solved”
Services | Integrative Nutrition Consultation
Our Certified Integrative Nutrition Health Coach takes the approach that nutrition is more than just food. We look at our clients’ overall all wellness in depth and explore with our clients’ the idea that the right lifestyle choices, emotional health and the right food choices can help heal the body physically and emotionally.
Our Integrative Nutrition Health Coach is a trained and certified mentor and wellness professional empowering our clients achieve optimum health and well being by addressing the primary and secondary nutrition, based on the fact of bio individuality. Our program is designed to meet our clients' needs and help them meet tangible goals. Using the principles of Integrative Nutrition, we believe there is more to a healthy nutrition than just the food we consume daily.
ASSESS: Our comprehensive health assessment will evaluate your over all health, including factors like your personal history, lifestyle habits, family health history and much more.
PLAN: Using the information from your assessment, we work together to create a personalized plan for you – and ensure that any concerns are addressed quickly and efficiently.
PERSONALIZE: We are committed to an ongoing relationship to be able to a better understand your situation, lifestyle, and long-term needs to ensure that any relevant issues relating to your current and future health are reviewed.
At Prajna Wellness, we take the time to get to know you, discussing your overall wellness including nutrition, exercise, and emotional well-being. We want you to share with us what habits or impediments you’re struggling with, and we will assist in clearing those hurdles.
Integrative Nutrition Consultation Fees
$189 - Single Appointment - 60 minutes each
$789 - 6 Months- Total of 6 Appointments (One hour each)
Phone: +1604.744.5115
Email: info@prajna-wellness.ca
What’s app or Skype: +1604.367.5115.
Complete Registration
Email: info@prajna-wellness.ca
(Please send the full payment via E-transfer, at the time of registration, no password required). All prices include GST. By clicking below to sign up, you are agreeing to Prajna Wellness’s Terms and Policies.
Cancellation Policy: *Please note all consultations have to be booked by appointment only and the term for each plan is as indicated , if for some personal reason you have to cancel and extend your appointments beyond one week outside of the 4 or 6 month plan period you will be charged for each appointment as a single appointment consult.
Important Note: Terms and period for each plan is firm and beyond that each 30 minutes appointment will be charged as single follow up at $69.
At Prajna Wellness we understand that unanticipated events happen. If you know you won’t be able to make it to the appointment, please call to inform us 48 hours ahead of time and we would gladly reschedule. In our desire to be effective and fair to all of our clients and out of consideration for our therapists’ time, we have adopted the following policy. Click here to read our Terms and Policy>>
A Day Retreat - Ritucharya /Seasonal Routines, Learn To Transition Into Autumn With Ease and Stress Free
Saturday, October 5th, 2019
11:00 AM 3:00 PM (Open for all)
PACKAGE INCLUDES:
45 minute meditation, 45 minute Kundalini Yoga and One hour talk on Ayurveda and Ritucharya, 1.5 hour cooking demo and tasting. Perfect for stepping into fall season with wholesome khichri and a soothing herbal tea that will help with light seasonal detox, taste and handout of recipe to make at home. ( Any food or nut allergies please let us know ahead off time ). Detailed program schedule will be provided after the registration. Keep reading..
BROWSE OUR TEAS
Curious about which dosha you are? Take this short quiz to find out. Ayurveda teaches that we change over time. So for each question, simply choose the answer that best describes you today. The quiz shouldn’t take more than 5 minutes.